• Yoga articles tagged "anjaneyasana" at Yogatic

Yoga for a really bad day

Yoga for a really bad day-thumbnail

Here is a short sequence to do when things just do not go as planned! And you get frustrated and annoyed as a result of it, but cant hide! like me at the time when Im making this….

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Yoga for Beginners (part 1) – Simple Standing Poses

Yoga for Beginners (part 1) – Simple Standing Poses-thumbnail

For all of you who want to do yoga, but don’t know how! There’s no time like the present to start practicing , Just start…

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Yoga for Runners

Yoga for Runners-thumbnail

Yoga can be very useful for athletes and sports people of various disciplines. In this video I explore some of the benefits of yoga for runners.

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adho mukha svanasana baddha konasana balasana Bhujangasana butterfly pose child pose Cobra pose downward facing dog pose extended side angle pose half revolved belly pose hatha yoga meditation mountain pose paschimottanasana plank pose reclining big toe pose standing forward bend tadasana triangle pose uttanasana utthita parsvakonasana utthita trikonasana virabhadrasana II warrior I warrior II

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