Yoga poses for the holiday
Here are three poses to do when you are away on your holidays and you cannot think of anything else. They are easy to remember an you will feel better for doing them.
More ...Yoga after the holidays
I made this yoga video when I got back from a holiday myself. I spent some time in London and Brighton, and it was absolutely lovely there, but I didn’t do too much yoga…
More ...Detox Yoga Video
I made a yoga video to help you detox. This sequence focusses on twists, since twists have a detoxing effect on your organs.
More ...Happy Yoga :)
Hi everyone, practicing yoga with this yoga video can really shift your mood. Try this little sequence out when you feel down and observe the difference in how you feel.
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