"cat pose" tagged articles at Yogatic

Hey everyone,

Here my lovely cat Spooky doing yoga, watch and learn :)

Poses demonstrated:

cat pose

For all of you who want to do yoga, but don’t know how! There’s no time like the present to start practicing , Just start…

This yoga routine is to help you strengthen the mid and upper back. I use 3 variations of the locust pose / salabhasana for this sequence (I will upload a photo in the poses section soon!).

When I made this video it was one of Ireland’s very rare very beautiful days, isn’t it a great country! Anyway…. back to yoga. When your hips are sore or stiff

Hi everyone, practicing yoga with this yoga video can really shift your mood. Try this little sequence out when you feel down and observe the difference in how you feel.

A combination of different gentle yoga poses to use as a gentle morning routine to wake you up happy and gently into the day. All delivered by Esther Eckhart on Yogatic!