• Yoga articles tagged "padangusthasana" at Yogatic

Foot to Fingers Forward Bend

Foot to fingers forward bend / Padangusthasana

A variation to Utanassana / Standing forward bend

step by step:

  • From Mountain pose, feet together or hip width apart, inhale stand tall, place hands on your hips, exhale bend

…

More ...

Tag Page


We're interested in your feedback - so if you have suggestions or comments please do let us know.

If you like the site and want to support me, I would love you to help spread the word. Email someone, link to the site, tweet it or simply tell a friend who might also like it!

Share

Subscribe  

adho mukha svanasana baddha konasana balasana Bhujangasana butterfly pose child pose Cobra pose downward facing dog pose extended side angle pose half revolved belly pose hatha yoga meditation mountain pose paschimottanasana plank pose reclining big toe pose standing forward bend tadasana triangle pose uttanasana utthita parsvakonasana utthita trikonasana virabhadrasana II warrior I warrior II

WP-Cumulus by Roy Tanck and Luke Morton requires Flash Player 9 or better.