Femur bone

The femur bone is the thigh bone.

You could hear a teacher say “Femurs move back” in for example Mountain pose. Or “Press the top of the femur back” in Extended side angle pose. If you hear something like that they are talking about your thigh bone.

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Jan 28
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Yoga Dictionary

adho mukha svanasana baddha konasana balasana Bhujangasana butterfly pose child pose Cobra pose downward facing dog pose extended side angle pose half revolved belly pose hatha yoga meditation mountain pose paschimottanasana plank pose reclining big toe pose standing forward bend tadasana triangle pose uttanasana utthita parsvakonasana utthita trikonasana virabhadrasana II warrior I warrior II

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