<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>
<channel>
	<title>Comments on: Locust Pose variation</title>
	<atom:link href="http://www.yogatic.com/yoga-poses/locust-pose-variation/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.yogatic.com/yoga-poses/locust-pose-variation/</link>
	<description>Yoga online</description>
	<pubDate>Wed, 07 Jan 2009 01:48:43 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.6.3</generator>
		<item>
		<title>By: Esther</title>
		<link>http://www.yogatic.com/yoga-poses/locust-pose-variation/#comment-1355</link>
		<dc:creator>Esther</dc:creator>
		<pubDate>Fri, 07 Nov 2008 16:45:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.yogatic.com/?p=193#comment-1355</guid>
		<description>Hi Joe,
With the standard version of locust pose you keep your forehead on the floor, you place your hands under the groins and you only lift the legs. Some yogi's are even able to lift all of their body up, and rest only on their chin and arms. 
Hope this answers your question,
Esther</description>
		<content:encoded><![CDATA[<p>Hi Joe,<br />
With the standard version of locust pose you keep your forehead on the floor, you place your hands under the groins and you only lift the legs. Some yogi&#8217;s are even able to lift all of their body up, and rest only on their chin and arms.<br />
Hope this answers your question,<br />
Esther</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Joe</title>
		<link>http://www.yogatic.com/yoga-poses/locust-pose-variation/#comment-1354</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Fri, 07 Nov 2008 11:28:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.yogatic.com/?p=193#comment-1354</guid>
		<description>Hi Esther,

Just wondering how this version varies from the standard Locust pose? Thanks.</description>
		<content:encoded><![CDATA[<p>Hi Esther,</p>
<p>Just wondering how this version varies from the standard Locust pose? Thanks.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: shazia jasat</title>
		<link>http://www.yogatic.com/yoga-poses/locust-pose-variation/#comment-735</link>
		<dc:creator>shazia jasat</dc:creator>
		<pubDate>Thu, 28 Aug 2008 13:56:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.yogatic.com/?p=193#comment-735</guid>
		<description>hi Esther! Im 16 and i really want to do yoga n its my first time can you mail back and give me some help on how to start-up... thank you x</description>
		<content:encoded><![CDATA[<p>hi Esther! Im 16 and i really want to do yoga n its my first time can you mail back and give me some help on how to start-up&#8230; thank you x</p>
]]></content:encoded>
	</item>
</channel>
</rss>
