Advanced Yoga – Headstand
Hi Everyone,
For all of you dare devils out there, who ARE familiar with how to do a headstand safely, try this. In this video i show you how to get into a headstand from the wide legged forward bend.
Its fun, takes concentration, awareness and strength. Do it with a wall behind you, and mind yourselves.
I hope you will get as much joy out of it as me!
This is NOT for beginners!
Esther
The poses I demonstrate in this video are:
wide legged forward bend / prasarita padottanasana
tripod headstand / mukta hasta sirsasana
7 Comments
Hi,
i got a little question..
Are you Dutch?
maybe it’s a strange question but you sound like a Dutch person..
Well.. ByeBye!
Comment by Aletha Aug 27, 08, 8:27 pmi like it, but i cant do it…My legs…but i like yoga and it pose is not big problem…:)
Comment by Yoga Nov 24, 08, 2:32 pmi was wondering if you have a c.d. for sale ? my mother in law loves your videos but she doesn’t have a computer
Comment by anna Dec 12, 08, 2:27 amthank you so much
You make it look so easy!
Thank you for putting up this website, I used to have to trawl through a lot of yoga on youtube that I didn’t much enjoy (often because the voice of the tutor just grated on me!!)
Comment by Fi Jan 12, 09, 6:09 pmThank you, I have added you to my favourites list and am now trying to do a bit more yoga at home, not just my one weekly class.
Keep up the good work, I really apprciate it.
Thanks Fi,
Comment by Esther Jan 19, 09, 12:30 pmI’m glad you enjoy it! Always good to hear!
Esther
Yogatic!
Привет!Прости я не знаю английского языка!Sorry!У меня болит спина и поэтому твои уроки мне очень помогают,уже с первых занятий мне стало лучше!!!!
Comment by Nadia Mar 12, 09, 8:37 pmHi Esther,
This is really good site. Could you please post more advanced sessions.
Thank You!
Comment by Ananth Mar 25, 09, 7:59 pm