Practice Tadasana / Mountain pose everywhere



Here a short video about the basic standing posture Tadasana and how you can practice it anywhere.

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2 Comments

  • Thanks Esther, you are very cute and kind. Such a simple pose, and I have been doing yoga for years, but doing tadasana with you was enriching and informative….

    thanks

    Comment by ramya Nov 15, 09, 11:37 am

  • Thanks Ester, I just started Yoga this past Sunday and this video really helped. I look forward to see other videos from you.

    Comment by William V. Nov 23, 09, 6:52 pm

Sep 13
2 COMMENTS
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