Comments on: The Plank http://www.yogatic.com/yoga-video/the-plank/ Yoga online Wed, 07 Jan 2009 02:09:50 +0000 http://wordpress.org/?v=2.6.3 By: Milagros Capriles http://www.yogatic.com/yoga-video/the-plank/#comment-1592 Milagros Capriles Mon, 24 Nov 2008 22:48:02 +0000 http://www.yogatic.com/?p=220#comment-1592 Can I do the plank, without lifting the leg? Can I do the plank, without lifting the leg?

]]> By: Roman http://www.yogatic.com/yoga-video/the-plank/#comment-1048 Roman Sat, 27 Sep 2008 14:42:44 +0000 http://www.yogatic.com/?p=220#comment-1048 Hi Esther, this is fun! Thanks. Very good idea with pushing the soles towards the floor. It brings instantly a feeling of good strength and balance to the pose. Roman Hi Esther,

this is fun! Thanks. Very good idea with pushing the soles towards the floor. It brings instantly a feeling of good strength and balance to the pose.

Roman

]]>