Warrior II / Virabhadrasana II
Hi everyone,
Here an in depth exploration of the pose Warrior II/ Virabhadrasana II. remember to enjoy the pose while you think o all the details. :) Esther
- Posted in Yoga Videos
- 4 Comments »
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4 Comments
Yes, Esther, a truthfully brilliant explanation. Thank you so much for this. After practicing yoga for 7 years, I feel that joy and balance as well as the correct technique are indeed crucial. In depth explanations like this one help me a great deal, because they all point into the ‘right’ direction of keeping a beginner’s mind and remembering the joy and really ‘feeling’ the poses.
Comment by Patricia Dec 03, 09, 10:33 pmThat is right and I think this is it. This is the key what you said that the importance is to find a pleasure and fun while keeping in mind theory, technical details of the poses and balance it. Thanks. I will try combine this.
Comment by Jack Dec 07, 09, 6:56 pmHi Esther! Thank you, your videos are great, I really enjoy them! I have a favour to ask. Could you do a video on Warrior I? I have a left lumbar scoliosis and feel a lot of pressure on the concave right side when I do Warrior I with left knee bend. Maybe this is normal for me but would love some tips on how to do this pose correctly so I can correct any mistakes I might be making. Thanks again :)
Comment by Rona Feb 15, 10, 11:18 pmHi Rona, I have put it on my list to do.. Will be there in the next month or so.
Comment by Esther Feb 18, 10, 1:10 pmEsther