Comments on: Yoga for Flexibility

By: rachael

rachael — Wed, 24 Feb 2010 22:07:09 +0000

Hi Esther,
I realized while doing this sequence that my sides are extremely tight. Do you have any extra exercises you would recommend to loosen and strengthen these muscles specifically?
Thanks!
rachael

By: ToxicBlonde

ToxicBlonde — Tue, 12 Jan 2010 03:05:03 +0000

Ah! I love your videos so much. It’s thanks to you that ive gotten obsessed with yoga! I do it morning, evening, and before I go to bed. Thank you so much for posting these videos!
<333

By: admin

admin — Thu, 19 Nov 2009 12:26:15 +0000

Hi Tahir,

Thanks for the feedback glad you found them useful however we would prefer if you wouldn’t download them, thanks.

By: Ahmad Bekdash

Ahmad Bekdash — Sat, 14 Nov 2009 13:40:06 +0000

Great Site and Work, Esther :)

Best Regards

By: Mai

Mai — Fri, 23 Oct 2009 21:09:01 +0000

um really appreaciate u and um soo happy for finding this site really u help me alot, um just learning yoga from u only and do it by myself and i love it so mush….. reallyyy thnxxxx alot :)

By: Julia

Julia — Thu, 08 Oct 2009 20:21:51 +0000

Hi Esther, thank you so much for the videos. i find that i am pretty flexible in all areas with the exception of my legs. i was hoping you could make a video for flexibility that focuses on the legs and hamstrings, or of you already have one?
thank you so much. :)

By: Esther

Esther — Wed, 02 Sep 2009 20:22:18 +0000

Hi Ingrid,
I’m glad you’re enjoying the site.
Have a look for my video yoga for core strength http://www.yogatic.com/yoga-video/yoga-for-core-strength-2/
this will help with strengthen and flatten your abs.
Be well,
Esther

By: Ingrid

Ingrid — Tue, 01 Sep 2009 18:00:30 +0000

I like your simply and easy to follow and understand Yoga. I’ve been practicing Yoga for just a month. I fell in love with Yoga and now I wnated to live a real Yoga life. I am wondering have you creat Yoga for flat Ab???

Take care. Thanks.

Ingrid

By: Esther

Esther — Wed, 12 Aug 2009 15:34:39 +0000

Hi Sara,
Thank you so much for sharing this with me. you inspire me to keep making video’s with love! A kiss back to you! Esther

By: Sara Israelson

Sara Israelson — Tue, 11 Aug 2009 21:37:13 +0000

My dear Esther: I am really fascinated with your videos.I hve been doing yoga for a long time in different places but nowii am doin g it my myself ,so your videos are very important to me.I am 79years old and yoga has benn a sourceof knowledge bodily mentally andspiritual at the same time. Esther I hope you to forgive my mistakes I amlearning English and computacion andall at the same time and enyoing them.Thanks a lot , a kiss with my best wishes for tou,Sara