Hi everyone,
Here some more to do at the office. This time i focus more on stretches for the wrists. Do them, to prevent mouse arm, repetitive strain injury type complaints. Little effort for great benefits.
Esther
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Thanks a lot. This little break helped wonderfully,
Sabine
I love it. Give us more excellent ideas!
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adho mukha svanasana baddha konasana balasana Bhujangasana butterfly pose child pose Cobra pose downward facing dog pose extended side angle pose hatha yoga locust pose mountain pose plank pose reclining big toe pose setu bandha sarvangasana standing forward bend supta padangustasana tadasana triangle pose uttanasana utthita parsvakonasana utthita trikonasana virabhadrasana II warrior I warrior II
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2 Comments
Thanks a lot. This little break helped wonderfully,
Sabine
Comment by Sabine Sep 02, 09, 3:47 pmI love it. Give us more excellent ideas!
Comment by Dorothy Feb 12, 10, 4:28 pm