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	<title>Comments on: Stressed&#8230;here&#039;s yoga to relax!</title>
	<atom:link href="http://www.yogatic.com/yoga-video/yoga-to-wind-down/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.yogatic.com/yoga-video/yoga-to-wind-down/</link>
	<description>A free online yoga resource with yoga videos, poses and news.</description>
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		<title>By: kutty</title>
		<link>http://www.yogatic.com/yoga-video/yoga-to-wind-down/#comment-814</link>
		<dc:creator>kutty</dc:creator>
		<pubDate>Sat, 07 Nov 2009 20:08:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.yogatic.com/?p=183#comment-814</guid>
		<description>thanx for this video could u plz plz do video about yoga for face thanx !!!</description>
		<content:encoded><![CDATA[<p>thanx for this video could u plz plz do video about yoga for face thanx !!!</p>
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		<title>By: Esther</title>
		<link>http://www.yogatic.com/yoga-video/yoga-to-wind-down/#comment-188</link>
		<dc:creator>Esther</dc:creator>
		<pubDate>Wed, 06 May 2009 15:01:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.yogatic.com/?p=183#comment-188</guid>
		<description>It is never too late to start yoga, you can start yoga any time at any age. Its about gradually opening up and strengthening your body and keeping it flexible and strong to the best of your ability. 35 is a great age to start off.... keep it up and enjoy the process.
Be well,
Esther</description>
		<content:encoded><![CDATA[<p>It is never too late to start yoga, you can start yoga any time at any age. Its about gradually opening up and strengthening your body and keeping it flexible and strong to the best of your ability. 35 is a great age to start off&#8230;. keep it up and enjoy the process.<br />
Be well,<br />
Esther</p>
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		<title>By: Kennis</title>
		<link>http://www.yogatic.com/yoga-video/yoga-to-wind-down/#comment-187</link>
		<dc:creator>Kennis</dc:creator>
		<pubDate>Mon, 04 May 2009 13:59:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.yogatic.com/?p=183#comment-187</guid>
		<description>Hi Hi Esther,
I am HK Chinese. I start to practice yoga for half year and i love it very much. I really love to visit yogatic because you demostrate the pose very profressional and clear and I like you lovely black cat. He is so cute.
I am 35, is it too late to start yoga? It was really hard for me to open up my stiffness joints especially for shoulder and upper back.

Thanks a lots Esther!!!</description>
		<content:encoded><![CDATA[<p>Hi Hi Esther,<br />
I am HK Chinese. I start to practice yoga for half year and i love it very much. I really love to visit yogatic because you demostrate the pose very profressional and clear and I like you lovely black cat. He is so cute.<br />
I am 35, is it too late to start yoga? It was really hard for me to open up my stiffness joints especially for shoulder and upper back.</p>
<p>Thanks a lots Esther!!!</p>
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	<item>
		<title>By: Amelia</title>
		<link>http://www.yogatic.com/yoga-video/yoga-to-wind-down/#comment-185</link>
		<dc:creator>Amelia</dc:creator>
		<pubDate>Tue, 03 Feb 2009 00:55:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.yogatic.com/?p=183#comment-185</guid>
		<description>Hi Esther,
I just found your website, I love it! I am 15 years old and most classes are a bit expensive for me so your videos are great. I was just going to say that it is good for women to know that you should not do shoulder stands if you have your period because it can stop the flow which is not good. Just putting that out there,
thanks</description>
		<content:encoded><![CDATA[<p>Hi Esther,<br />
I just found your website, I love it! I am 15 years old and most classes are a bit expensive for me so your videos are great. I was just going to say that it is good for women to know that you should not do shoulder stands if you have your period because it can stop the flow which is not good. Just putting that out there,<br />
thanks</p>
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	</item>
	<item>
		<title>By: Esther</title>
		<link>http://www.yogatic.com/yoga-video/yoga-to-wind-down/#comment-186</link>
		<dc:creator>Esther</dc:creator>
		<pubDate>Mon, 19 Jan 2009 12:33:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.yogatic.com/?p=183#comment-186</guid>
		<description>Hi Rhea,
I have written it down on my list of yoga video&#039;s to make. So keep looking out for it!
I&#039;m glad you enjoy the video&#039;s,
Esther
Yogatic!</description>
		<content:encoded><![CDATA[<p>Hi Rhea,<br />
I have written it down on my list of yoga video&#8217;s to make. So keep looking out for it!<br />
I&#8217;m glad you enjoy the video&#8217;s,<br />
Esther<br />
Yogatic!</p>
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	<item>
		<title>By: Rhea Banglay</title>
		<link>http://www.yogatic.com/yoga-video/yoga-to-wind-down/#comment-183</link>
		<dc:creator>Rhea Banglay</dc:creator>
		<pubDate>Sat, 10 Jan 2009 12:18:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.yogatic.com/?p=183#comment-183</guid>
		<description>hello there Esther...
I enjoy your yoga videos so much...
I am 27 years old and suffering form migraines and I hope you post some stances I can do with my medications to help relieve or prevent my attacks</description>
		<content:encoded><![CDATA[<p>hello there Esther&#8230;<br />
I enjoy your yoga videos so much&#8230;<br />
I am 27 years old and suffering form migraines and I hope you post some stances I can do with my medications to help relieve or prevent my attacks</p>
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	<item>
		<title>By: Ashlee</title>
		<link>http://www.yogatic.com/yoga-video/yoga-to-wind-down/#comment-182</link>
		<dc:creator>Ashlee</dc:creator>
		<pubDate>Tue, 30 Dec 2008 01:03:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.yogatic.com/?p=183#comment-182</guid>
		<description>Hi!
I&#039;ve not long started Yoga and I really enjoy it.
You&#039;re a great teacher and very easy to follow.
I&#039;ve found out since doing your routines that it has suppressed my appetite which is good because I had such a huge one.
Just writing to say thanks!
Ashlee</description>
		<content:encoded><![CDATA[<p>Hi!<br />
I&#8217;ve not long started Yoga and I really enjoy it.<br />
You&#8217;re a great teacher and very easy to follow.<br />
I&#8217;ve found out since doing your routines that it has suppressed my appetite which is good because I had such a huge one.<br />
Just writing to say thanks!<br />
Ashlee</p>
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		<title>By: Margaret</title>
		<link>http://www.yogatic.com/yoga-video/yoga-to-wind-down/#comment-184</link>
		<dc:creator>Margaret</dc:creator>
		<pubDate>Sun, 30 Nov 2008 18:47:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.yogatic.com/?p=183#comment-184</guid>
		<description>Hi Esther!
I&#039;m from Poland and i started watching your video&#039;s month ago .I&#039;m 13 and i don&#039;t go to PE lessons (i have problems  with my eyes) so i need to exercise at home .I thought that maybe yoga would be nice .
I love this video! You&#039;re cat is very nice :) .My favourite pose is shoulderstand ,but i&#039;m not able to do  fish pose .Every time i try to do it my head starts acheing :( ,is it normal?
Greetings from rainy Poland! *hugs*</description>
		<content:encoded><![CDATA[<p>Hi Esther!<br />
I&#8217;m from Poland and i started watching your video&#8217;s month ago .I&#8217;m 13 and i don&#8217;t go to PE lessons (i have problems  with my eyes) so i need to exercise at home .I thought that maybe yoga would be nice .<br />
I love this video! You&#8217;re cat is very nice <img src='http://www.yogatic.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  .My favourite pose is shoulderstand ,but i&#8217;m not able to do  fish pose .Every time i try to do it my head starts acheing <img src='http://www.yogatic.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  ,is it normal?<br />
Greetings from rainy Poland! *hugs*</p>
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