10 Comments

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  I am a new visitor to your site it looks excellent !! It was recommended to me by a friend of yours Clare. I have weak back muscles and am looking for yoga moves to strenghten them in particular as I get a mid back pain which is a result of the muscle weakeness. Which ones do you recommend I try. Thank you and well done .

  Comment by Sharon Deasy Jun 15, 08, 7:06 pm
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  I am from Malaysia, thank you so much for teaching Yoga for free. I used to buy VCD to do yoga & Pilates but after getting bored doing over and over again, then have to buy another one and ended up so many of them. So I search thru the net but many aren’t for free, their purpose is to sell yoga’s book or VCD. So I don’t know why you give us for free. Videojug.com is free too and I have learned a lot there, but they advertise other company’s product. So I don’t know how you earn your money. May God Bless you in others way. Your yoga videos are easy to understand and follow, your appearance and voice are charming, I give u 100% overall. By the way I like the place, its cozy and nature, is like some sort of a tree house. I even dream of it after watching the video. Hope u can email me lots of pictures of this house; maybe I will design my future home similar to it. I was obese with size XXL and had lost 20kg; now size XS in less than 2 years by exercising, eating simple and high motivation. I will continue to keep myself healthy by doing Yoga. THANK YOU VERY MUCH!!!!!

  Comment by Yen Khim Sep 02, 08, 8:18 am
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  Hi Esther,

  I’ve been a regular visitor for the past few weeks, and I love your site. I’m fairly athletic, but mostly I play soccer, tennis, or lift weights. Your routines have been a great supplement.

  Thanks!

  Comment by Nick Sep 09, 08, 12:16 am
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  hallo esther. i am from israel. i think you are doing a wonderfull job. exspecially for a beginner like me. maby you shoud add a spotlight pointed at you during the poses. also if you talk in your voice after you finish the video it will be much easier for you. anyway thanks a lot and continue doing this.

  Comment by mordechai Sep 15, 08, 11:13 pm
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  Hi Esther,

  finally I’ve seen Cobra and Upward Dog in one sequence and could see clearly the difference. I wasn’t clear about this. Also, how you come up into Warrior II is original. Thanks for that.

  Á propos Warrior II, what should I do when my hips are not yet open enough to do a real Warrior II, if you know what I mean? I can’t bring the front leg fully sideways.

  I love that pose, it’s beautiful…

  Namasté,

  Roman

  Comment by Roman Sep 29, 08, 8:09 pm
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  By the way, would you mind to explain the exact difference between Cobra and Downward Dog? I would appreciate it very much.

  Thank you,

  Roman

  Comment by Roman Sep 29, 08, 8:20 pm
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  I mean Upward Dog of course…

  Comment by Roman Sep 29, 08, 8:24 pm
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  Hello Esther:
  I found you in the web, because, I¨m always looking to learn more about Yoga, and I got jook whith your teaching, Thanks because what you are doing, is beautifull, teaching on the web, and leting people learn about the benefits of yoga

  Comment by Milagros Capriles Oct 30, 08, 1:20 pm
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  Hi Esther, love your videos.
  I would like to be able to do a headstand, but am starting from beginner level. Could you put something together to show how you can build up the strength over time - maybe you can show four levels up to being able to do one
  Thanks

  Comment by Rachel Oct 31, 08, 8:50 am
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  Hello Esther,

  I have been doing Yoga from the past four months.But looking into your videos I still found so many great things to add up in the regime.I have a question though I you are able to answer…What exactly is the Power Yoga and is it usefull for weight loss?

  Thanks a lot for showing these videos which are of great importance to me and many around the world.

  Keep up with good work.

  Regards
  Sharon.

  Comment by Sharon Nov 05, 08, 3:55 am