Happy Christmas!

Happy Christmas to everyone!

I taught my last classes in this year, last night, so will have a little free time till january 4th.

Looking forward to spending more time at my own practice. Going home to spent christmas with my sisters and father in the Netherlands, to connect with some good friends over there and am really looking forward to that!

I want to ask everybody to be aware that christmas van be a very difficult time for those who aren’t so happy with their lives at the moment. Be mindful about it and maybe do something nice for those who you deep down know need it, offer your company, or some friendly words…

Stay connected to your breath as much as possible through the holidays and remember who you really are!

Esther